Signature Plus (men)

Before we begin

A detailed health and symptom questionnaire and a food and lifestyle diary, which I review in advance. We'll also confirm that testing is right for you before anything is ordered.

Your initial consultation, 60 minutes

A full picture of your health history, symptoms, diet, lifestyle and any medication, so the testing is targeted and everything I recommend works safely alongside what you're already taking.

DUTCH Complete - at-home hormone testing for men

A dried urine test you collect at home over a single day. It looks at your sex hormones and how your body is processing them, alongside your cortisol pattern across the day, which is where fatigue, disrupted sleep and stress resilience become visible. It's the test I turn to for:

• Fatigue or low energy: Ongoing tiredness or reduced stamina possibly linked to hormone levels.
• Low mood or depression: Persistent low mood or lack of motivation that may correspond with testosterone or cortisol imbalance.
• Reduced sex drive: Lower libido or sexual performance potentially influenced by changes in androgen activity.
• Sleep disturbance: Difficulty falling asleep or staying asleep associated with cortisol rhythm.
• Hair loss: Gradual thinning or changes in hair pattern possibly linked with hormone variation.
• Weight gain: Increased abdominal or overall body weight that may reflect hormonal shifts.

Important testing note

This test is not suitable for clients who have kidney issues.

GI-MAP with Zonulin - at-home gut testing

A single stool sample, analysed in far more depth than standard testing allows. It shows which bacteria, yeasts and parasites are present and in what balance, how well you're digesting your food, whether there's inflammation, and through a marker called Zonulin, how well your gut lining is holding its barrier. In practice, this is what explains bloating that arrives from nowhere, unpredictable bowels, food reactions that seem to change week to week, and the fatigue and skin changes that so often travel alongside them.

Why both, together

Your gut and your hormones aren't separate systems. Testosterone is built from what you absorb, not simply what you eat, and the same bacteria that govern digestion also determine how efficiently your body clears the hormones it's finished with. When that balance is off, you can do everything right nutritionally and see very little for it. Testing one without the other tells you half the story. That's why these two panels sit together here rather than being sold separately.

Your results consultation, 60 minutes

We go through both sets of results, what it means, and what we're going to do about it. You'll receive a written protocol afterwards covering nutrition, targeted supplementation where clinically indicated, and the practical changes that will matter most.

Follow-up, 45 minutes

Once you've been living with the protocol, we review how you're getting on, troubleshoot anything that isn't sitting well, and adjust around what's actually working and have a maintenance plan in place.

Email support

8 weeks email support.